Acceptance = Change

Join the 8 Week online "Mindfulness for Life" Course.

-Understand your inner world 

-Learn attitudes & qualities of mindfulness 

-Practice with open awareness

-Apply to live a present life

 

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Wheel of Life Insight & Journal Prompts

In registering your interest in "Mindfulness for Life" course released 3 February, you receive a FREE insight exercise and journal to review your current experience of life. Be the change you desire.

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